Conquer Insomnia and Sleep Better

Experience restful sleep and wake up feeling refreshed. Our expert clinicians can help you overcome sleep disturbances.

Reclaim Your Restful Nights

Sleep problems increase significantly for women as they enter their midlife, affecting up to 47 percent of us in perimenopause, and 60 percent after menopause

Say goodbye to sleepless nights and hello to a more peaceful sleep. Our personalized approach can help you address the root causes of sleep disturbances.

PERSONALIZED CARE FOR OPTIMAL HEALTH

 Our clinicians create tailored treatment plans to address your unique needs.

Hormone replacement therapy (HRT) has been shown to improve sleep disturbances and insomnia, especially for women who experience hot flashes and night sweats

Gabapentin helps to relieve menopausal symptoms and makes you sleepy, a double benefit when taken at night.

Rx sleep aids

Melatonin, lavender, and valerian root supplements

Cortisol managers for stress reduction

Nutrition, exercise, and sleep hygiene support 

Stress management advice

Cognitive behavioral therapy (CBT) for sleep

What is BioIdential Hormone Replacement Therapy

Bioidentical hormones are plant derived and made in a compounding pharmacy. They behave identically to those produced naturally in a woman’s body. There are no “extra” hormones like there are when the product is derived from an animal such as in Premarin, which is derived from a mare’s urine. In an article in BMC Women’s Health it states, “Unlike manufactured Conventional Hormone Therapy (CHT), such as conjugated estrogens (CE) and medroxyprogesterone acetate (MPA), BHRT hormones do not contain extra structural moieties which may alter hormone receptor binding and function in the human body.” 

  • Estradiol, estriol, and estrone are the three types of estrogen circulating in a woman’s body. The balance of these hormones and others start to become off-balance as a woman enters menopause. The only type of estrogen that is found in commercially available hormone products in the United States is estradiol. This estrogen is found in both biodientical or synthetic forms. 
  • Estriol (E3) the weaker estrogen has been shown to alleviate menopausal symptoms especially vaginal dryness.
  • Estrone (E1) is a prodrug of estradiol and has been shown to have a less useful pharmacological profile therefore it is not used.


Empower YOUR Health

A Simple 3-Step Process

Complete the form & schedule your consultation

Consultation & get lab work

During your consultation, your consultatnt will recommend the next steps. Your lab work is essential to proper prescription & clinical suggestions

Start your treatment & FEEL BETTER

Your treatments will be delivered to your door in discreet packaging!

You’re Not Alone.

Outside of Sleep Ginspire can support you through a wide range of women’s health challenges. What you’re going through is real. We’ve got real solutions.

Menopause + Perimenopause
Sexual Health
Weight
Mood & Memory
Hair & Skin