CARDIOVASCULAR DISEASE PREVENTION
Cardiovascular disease (CVD) remains the leading cause of death worldwide, but it is largely preventable through proactive lifestyle and medical interventions. Prevention starts with managing risk factors such as high blood pressure, elevated cholesterol, insulin resistance, inflammation, and poor diet.
Regular physical activity, maintaining a healthy weight, avoiding tobacco, and reducing stress all play critical roles. Early detection through biomarker testing and personalized medical strategies can help identify issues before they progress. Protecting cardiovascular health today significantly lowers the risk of heart attacks, stroke, and other serious complications in the future.
